Minggu, 23 Oktober 2011

Sepak takraw games Regulation & Technique

Highlights Rules sepak takraw game:1.Court; P: 13.42 m; L: 6.10 m 7.32 m-high barrier-free boundary thickness should not bemore than 3.8 cm measured from the midline and 3.8 cm thickquarter-circlehis numbers are 4 pieces that are made on the second line center with a radius of 91 cm andline of 3.8 cm thick. The quarter-circle is a place to toss the ball tofootball players who will do the first (service) circle on the football first dinuatThe second part of the field radius of 0.31 m and was made the central point within 2.44 m of the line3.05 m from the rear and side lines.2.PolesTwo pairs of poles on the left and right height 1.55 m from the floor of 3.8 cm cross-section polepole with line spacing field side 31 cm3. netmedal is made of nylon to create a net plot holes from 4 to 5.3 cm in length 6.71 m Width 0.72 mwith a net height 1.55 m and 1.524 at both high-net pole in center field.4.Ball made of rattan-lined 9 or 11 loops in a circle round wicker 41-43 cm number of holes 12 ball weight 160-180 grams5. sepak takraw player teams each consisting of
three players the right wedge, left wedge and tekong6.subtitutions player substitutions only once per shift7. player T shirt shorts rubber shoes8.Umpire match a referee (official referee) and assistant referees (service judge)position facing each other across the field edge
Techniques in sepak takraw
Efforts to be able to play sepak takraw is good to be familiar with and able to master basic skills is good about playing sepak takraw. For that athletes should master the basic techniques in the game sepak takraw.
The basic technique to play sepak takraw by Ratinus Dervish:
1. Football Precepts
Football precepts are using the leg kick with the inside of the point to receive and cradle the ball, feeding and rescuing opponent's attack.
2. Horse Football (Soccer Kura)
Soccer or football horse is kicking turtles by using turtle foot or instep. Used to save the ball from the opponent's attack, play ball with the effort to save the ball and take the ball low.
3. Football lever
Football lever is kicking the ball by using foot (toes). Used to retrieve the ball that far, low and balls that bounce wildly from blocking.
4. TreadTread is to kick the ball with your feet. Used for: smash into the other side, holding or blocking of the opponents and smash the ball near the net saving (net).
5. Soccer or Football guess Simpuh
Guess football is kicked the ball with the foot or the outside of the outer side. Used to save the ball from the opponent and control the ball in the rescue effort.
6. Main Head (heading)
Main Head (heading) is playing ball with his head. Used to receive the first ball of the opposing party, Saving the ball from the opponent's attack.
7. Mendada
Mendada is playing ball with his chest, used to control the ball to be played next.
8. Memaha
Memaha is playing ball with the thigh in an attempt to control the ball, used to hold, receive and save the ball from the opponent's attack.
9. In hand
Side is playing ball with the shoulder in the retention of a sudden attack of the opponent, where the defense in a state of urgency and in a poor position.
Special techniques takraw Football
Special techniques in the game sepak takraw is a way to play sepak takraw, the game how it started, what to do. After the ball mastered what action should be taken to make the attack so the attack was to get the results or value to the team. As for special techniques in the game of sepak takraw is:
1. At Football (Service)
At Football (Service) is performed by tekong kick towards the opponent's field as a way to start the game. a labor movement that is important in the game sepak takraw, because the point can be made by the team who perform service. The purpose of a reference service should be focused on the game or the opponent's defense so that we can arrange a deadly attack and difficult to receive the ball by an opponent.
2. Smash
Smash is pukulsn arrives utsms dslsm pnyerangan to reach businesses in the victory. His master is getting the point of the opponent and the opponent's deadly game
3. Block (Holding)
Block or hold is one of the few ways to survive the motion work to deter attacks from opponents who do smsh. The goal is to thwart attacks from your opponent to get the numbers

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